Heidi Seidman, R. H. N.


Heidi Seidman is a Registered Holistic Nutritionist whose passion lies with helping families and children eat healthy, nutrient dense foods.


Heidi spent years in the corporate arena, and after seeing how certain food choices were affecting her own family, following graduation from the Canadian School of Natural Nutrition, she decided to focus her attention to educating others on what exactly is in the food we're eating, what we feed our children, how food affects overall health, behaviour, weight and learning potential.

 

Heidi helps families learn new and simple ways of modifying diets to encourage healthy growth and balance for all ages.

 

This self-paced online course is packed with digestible information.


You will finish this course as a more informed and confident caregiver in feeding your children healthy, balanced meals and snacks so that they can learn best and have energy to play! You will be equipped with a meal plan, grocery list, snack ideas, as well as optional vitamins, supplements and immune-boosting food recommendations. You may work at your own pace with the support of the course community, as well as the opportunity to chat live with Heidi and ask her all of your questions!






Example Curriculum

  Welcome to Healthy Habits : Nutrition for Kids!
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  MODULE 1 - What's in the food that we eat?
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  MODULE 2 - What do they need and eat your rainbow
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  MODULE 3 - Reading food labels
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  MODULE 4 - Meal Plan & Recipes
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  MODULE 5 - Food Hacks
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  MODULE 6 - Nutritional Boosters & Supplements
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  MODULE 7 : Immune boosters
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  Course Overview
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Nutrition for Kids Course Pricing


When you know better,

you can live better.


Our hope for you and your children is that you will have the knowledge to make healthy, balanced choices to fuel your body. We are confident that this course will help you build life-long healthy habits to thrive!